Category: Roots & Flavours


  • Legumes: From Mexico to the World

    The Spanish conquest of Mexico brought a big mix of cultures (Mestizaje). Two cultures mixed in many parts of daily life, especially in the kitchen. This was less about one culture winning, and more about a union that made both cultures richer. We often talk about the important foods, tools, and cooking methods the Spanish…

  • Seeds of the Andes: Peruvian food that changed the World

    Peru is a land of ancient history, from the high Andes mountains to the Pacific coast. When the Spanish arrived in the 16th century, the meeting of the Inca culture and the Spanish culture created a unique and rich cuisine called mestizaje. This mix brought new flavors and techniques to both sides of the ocean. Like Mexico, Spain…